Healing spaces often encourage vulnerability and authenticity. However, both vulnerability and authenticity is linked to safety and the ability to let one's guard down. The Sisterhood strength workshops and group therapy sessions are a curated space for women of color to explore and process topics such as rest, relationship, trauma recovery, boundaries and more in a space where group members are invited to show up fully. One-day workshops feature 5 hours of therapist-led instruction and group therapy processing.